John Polley 3:00 row

751m

Meters

3:00.0

Time

1:59.8

Pace

50

Calories

155

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate24
Stroke Count73
Drag Factor128

January 04, 2025 11:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

24,1:59.8 (155

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 751m 1:59.8 203 999 24 155
3:00.0 752m 1:59.6 204 1002 24 155

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Workout Graph

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