John Polley 8:00 row
1,812m
Meters
8:00.0
Time
2:12.4
Pace
109
Calories
147
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 18 |
Stroke Count | 143 |
Drag Factor | 129 |
January 07, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 18 | 147 |
8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 18 | 147 |
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Workout Graph

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18(147