John Polley 4:08 row

907m

Meters

4:08.6

Time

2:17.0

Pace

53

Calories

131

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count74
Drag Factor129

January 07, 2025 12:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 907m 2:17.0 136 767 18 131
4:08.6 907m 2:17.0 136 767 18 131

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Workout Graph

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