John Polley 4:08 row
907m
Meters
4:08.6
Time
2:17.0
Pace
53
Calories
131
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 129 |
January 07, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.6 | 907m | 2:17.0 | 136 | 767 | 18 | 131 |
4:08.6 | 907m | 2:17.0 | 136 | 767 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.