John Polley 2:00 row

483m

Meters

2:00.0

Time

2:04.2

Pace

30

Calories

139

Heart Rate

Average Watts183
Calories Per Hour928
Stroke Rate20
Stroke Count41
Drag Factor129

January 08, 2025 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:04.7 (147

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 483m 2:04.2 183 928 20 139
1:00.0 242m 2:03.9 184 932 20 133
2:00.0 242m 2:03.9 184 932 21 146

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Workout Graph

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