John Polley 2:00 row
488m
Meters
2:00.0
Time
2:02.9
Pace
31
Calories
149
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 20 |
Stroke Count | 40 |
Drag Factor | 129 |
January 12, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 149 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 149 |
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Workout Graph

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MONDAY REST 3
20,2:03 149