3:27.0 row on February 05, 2025

John Polley 3:27.0 row

780

Meters

3:27.0

Time

2:12.6

Pace

Calories

Average Watts	150
Calories Per Hour	815

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ez
3C biceps, 3 bench and stand biceps, 2 sh ROLLS/ #60 militaryPress / AD/ CBP 90#