Geoff Love 45:00 row
7,312
Meters
45:00.0
Time
3:04.6
Pace
367
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 127 |
August 20, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,312 | 3:04.6 | 56 | 489 | 367 | 18 | 116 |
| 9:00.0 | 1,527 | 2:56.8 | 63 | 513 | 77 | 17 | 142 |
| 18:00.0 | 1,362 | 3:18.2 | 45 | 453 | 68 | 17 | 112 |
| 27:00.0 | 1,450 | 3:06.2 | 54 | 486 | 73 | 19 | 77 |
| 36:00.0 | 1,477 | 3:02.8 | 57 | 493 | 74 | 20 | 121 |
| 45:00.0 | 1,496 | 3:00.4 | 60 | 500 | 75 | 21 | 129 |
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Workout Graph
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