Geoff Love 45:00 row
7,784
Meters
45:00.0
Time
2:53.4
Pace
404
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 128 |
November 05, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,784 | 2:53.4 | 67 | 530 | 20 | 128 |
| 9:00.0 | 1,623 | 2:46.3 | 76 | 561 | 20 | 133 |
| 18:00.0 | 1,525 | 2:57.0 | 63 | 517 | 20 | 73 |
| 27:00.0 | 1,561 | 2:52.9 | 68 | 532 | 21 | 141 |
| 36:00.0 | 1,535 | 2:55.8 | 64 | 521 | 21 | 145 |
| 45:00.0 | 1,540 | 2:55.3 | 65 | 523 | 22 | 150 |
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Workout Graph
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