Geoff Love 30:00 row
5,026
Meters
30:00.0
Time
2:59.0
Pace
260
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 130 |
November 11, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,026 | 2:59.0 | 61 | 509 | 20 | 117 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 19 | 108 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 535 | 20 | 107 |
| 18:00.0 | 957 | 3:08.0 | 53 | 481 | 19 | 129 |
| 24:00.0 | 948 | 3:09.8 | 51 | 475 | 20 | 122 |
| 30:00.0 | 1,044 | 2:52.4 | 68 | 535 | 22 | 122 |
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Workout Graph
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