Geoff Love 45:00 row
7,376
Meters
45:00.0
Time
3:03.0
Pace
377
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 126 |
November 23, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,376 | 3:03.0 | 57 | 496 | 19 | 136 |
| 9:00.0 | 1,475 | 3:03.0 | 57 | 496 | 19 | 93 |
| 18:00.0 | 1,509 | 2:58.9 | 61 | 510 | 19 | 141 |
| 27:00.0 | 1,486 | 3:01.6 | 58 | 500 | 20 | 165 |
| 36:00.0 | 1,429 | 3:08.9 | 52 | 478 | 20 | 139 |
| 45:00.0 | 1,478 | 3:02.6 | 57 | 497 | 21 | 145 |
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Workout Graph
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