Geoff Love 45:00 row
7,295
Meters
45:00.0
Time
3:05.0
Pace
372
Calories
140
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 127 |
November 29, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,295 | 3:05.0 | 55 | 490 | 19 | 140 |
| 9:00.0 | 1,521 | 2:57.5 | 63 | 515 | 18 | 114 |
| 18:00.0 | 1,411 | 3:11.3 | 50 | 471 | 19 | 122 |
| 27:00.0 | 1,486 | 3:01.6 | 58 | 500 | 20 | 154 |
| 36:00.0 | 1,395 | 3:13.5 | 48 | 466 | 19 | 158 |
| 45:00.0 | 1,484 | 3:01.9 | 58 | 500 | 20 | 152 |
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Workout Graph
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