Geoff Love 5000m row
5,000
Meters
30:04.8
Time
3:00.4
Pace
259
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 128 |
December 23, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,000 | 3:00.4 | 60 | 504 | 17 | 130 |
| 5:51.9 | 1,000 | 2:55.9 | 64 | 521 | 16 | 117 |
| 5:42.2 | 2,000 | 2:51.1 | 70 | 540 | 17 | 125 |
| 6:50.8 | 3,000 | 3:25.4 | 40 | 439 | 16 | 124 |
| 5:53.1 | 4,000 | 2:56.5 | 64 | 518 | 19 | 139 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 531 | 19 | 148 |
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Workout Graph
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