Geoff Love v1:00/1:00r...6 row
1,817
Meters
6:00.0
Time
1:39.0
Pace
151
Calories
183
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,988 |
| Overall Time | 11:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 133 |
December 25, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,817 | 1:39.0 | 360 | 1539 | 29 | 183 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 30 | 165 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 177 | |
| r: 1:00 | 34 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 28 | 188 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 192 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 192 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 189 | |
| r171 |
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Workout Graph
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