Geoff Love 45:00 row
7,321
Meters
45:00.0
Time
3:04.4
Pace
368
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
January 02, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,321 | 3:04.4 | 56 | 492 | 368 | 19 |
| 9:00.0 | 1,569 | 2:52.0 | 69 | 536 | 80 | 19 |
| 18:00.0 | 1,354 | 3:19.4 | 44 | 451 | 67 | 18 |
| 27:00.0 | 1,434 | 3:08.2 | 52 | 480 | 72 | 20 |
| 36:00.0 | 1,484 | 3:01.9 | 58 | 500 | 75 | 21 |
| 45:00.0 | 1,481 | 3:02.3 | 58 | 498 | 74 | 21 |
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Workout Graph
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