Geoff Love 45:00 row
7,382
Meters
45:00.0
Time
3:02.8
Pace
400
Calories
168
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 702 |
| Drag Factor | 129 |
January 15, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,382 | 3:02.8 | 57 | 496 | 400 | 15 | 168 |
| 9:00.0 | 1,643 | 2:44.3 | 79 | 571 | 89 | 16 | 168 |
| 18:00.0 | 1,698 | 2:39.0 | 87 | 599 | 95 | 16 | 174 |
| 27:00.0 | 1,722 | 2:36.7 | 91 | 612 | 94 | 18 | 165 |
| 36:00.0 | 1,388 | 3:14.5 | 48 | 463 | 73 | 16 | 171 |
| 45:00.0 | 931 | 4:50.0 | 14 | 349 | 49 | 12 | 165 |
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Workout Graph
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