Geoff Love 45:00 row
7,310
Meters
45:00.0
Time
3:04.6
Pace
372
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 128 |
March 13, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,310 | 3:04.6 | 56 | 491 | 372 | 17 | 123 |
| 9:00.0 | 1,539 | 2:55.4 | 65 | 523 | 79 | 17 | 115 |
| 18:00.0 | 1,501 | 2:59.8 | 60 | 506 | 77 | 18 | 130 |
| 27:00.0 | 1,411 | 3:11.3 | 50 | 471 | 72 | 18 | 100 |
| 36:00.0 | 1,444 | 3:06.9 | 54 | 484 | 73 | 18 | 161 |
| 45:00.0 | 1,415 | 3:10.8 | 50 | 473 | 71 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.