Geoff Love 5000m row
5,000
Meters
20:15.8
Time
2:01.5
Pace
333
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 25, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.8 | 5,000 | 2:01.5 | 195 | 970 | 333 | 25 | 154 |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 71 | 23 | 188 |
| 4:00.9 | 2,000 | 2:00.4 | 200 | 989 | 67 | 24 | 199 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 65 | 25 | |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 64 | 25 | 192 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 66 | 28 | 194 |
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Workout Graph
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