Geoff Love 45:00 row
7,285
Meters
45:00.0
Time
3:05.3
Pace
373
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 128 |
March 31, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,285 | 3:05.3 | 55 | 489 | 373 | 19 | 127 |
| 9:00.0 | 1,624 | 2:46.2 | 76 | 562 | 85 | 17 | 108 |
| 18:00.0 | 1,387 | 3:14.6 | 47 | 463 | 70 | 19 | 130 |
| 27:00.0 | 1,388 | 3:14.5 | 48 | 463 | 70 | 20 | 147 |
| 36:00.0 | 1,329 | 3:23.1 | 42 | 443 | 68 | 19 | 116 |
| 45:00.0 | 1,558 | 2:53.2 | 67 | 531 | 80 | 20 | 137 |
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Workout Graph
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