Geoff Love 45:00 row
7,241
Meters
45:00.0
Time
3:06.4
Pace
369
Calories
142
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 131 |
April 06, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,241 | 3:06.4 | 54 | 485 | 369 | 17 | 142 |
| 9:00.0 | 1,485 | 3:01.8 | 58 | 500 | 76 | 15 | 165 |
| 18:00.0 | 1,502 | 2:59.7 | 60 | 507 | 77 | 16 | 105 |
| 27:00.0 | 1,435 | 3:08.1 | 53 | 480 | 73 | 17 | 158 |
| 36:00.0 | 1,421 | 3:10.0 | 51 | 475 | 72 | 18 | 152 |
| 45:00.0 | 1,399 | 3:12.9 | 49 | 467 | 71 | 19 | 130 |
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Workout Graph
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