Geoff Love 45:00 row
7,708
Meters
45:00.0
Time
2:55.1
Pace
398
Calories
156
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 128 |
April 22, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,708 | 2:55.1 | 65 | 524 | 398 | 19 | 156 |
| 9:00.0 | 1,666 | 2:42.0 | 82 | 582 | 89 | 19 | 168 |
| 18:00.0 | 1,511 | 2:58.6 | 61 | 511 | 77 | 20 | 154 |
| 27:00.0 | 1,482 | 3:02.1 | 58 | 499 | 76 | 20 | 164 |
| 36:00.0 | 1,530 | 2:56.4 | 64 | 519 | 78 | 20 | 150 |
| 45:00.0 | 1,519 | 2:57.7 | 62 | 514 | 78 | 20 | 145 |
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Workout Graph
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