Geoff Love 45:00 row
7,264
Meters
45:00.0
Time
3:05.8
Pace
372
Calories
110
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 127 |
April 30, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,264 | 3:05.8 | 55 | 496 | 372 | 18 | 110 |
| 9:00.0 | 1,523 | 2:57.2 | 63 | 526 | 79 | 17 | 101 |
| 18:00.0 | 1,526 | 2:56.9 | 63 | 526 | 79 | 19 | 116 |
| 27:00.0 | 1,295 | 3:28.4 | 39 | 440 | 66 | 17 | 116 |
| 36:00.0 | 1,440 | 3:07.5 | 53 | 486 | 73 | 19 | 113 |
| 45:00.0 | 1,480 | 3:02.4 | 58 | 500 | 75 | 20 | 104 |
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Workout Graph
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