Geoff Love 45:00 row
7,016
Meters
45:00.0
Time
3:12.4
Pace
355
Calories
96
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 749 |
| Drag Factor | 129 |
May 24, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,016 | 3:12.4 | 49 | 473 | 355 | 16 | 96 |
| 9:00.0 | 1,474 | 3:03.1 | 57 | 500 | 75 | 16 | 99 |
| 18:00.0 | 1,433 | 3:08.4 | 52 | 486 | 73 | 16 | 111 |
| 27:00.0 | 1,395 | 3:13.5 | 48 | 466 | 70 | 17 | 81 |
| 36:00.0 | 1,361 | 3:18.3 | 45 | 460 | 69 | 16 | 88 |
| 45:00.0 | 1,353 | 3:19.5 | 44 | 453 | 68 | 18 | 103 |
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Workout Graph
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