Geoff Love 30:00 row
5,087
Meters
30:00.0
Time
2:56.9
Pace
261
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 129 |
May 30, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,087 | 2:56.9 | 63 | 522 | 261 | 18 | 107 |
| 6:00.0 | 1,022 | 2:56.1 | 64 | 530 | 53 | 17 | 103 |
| 12:00.0 | 1,023 | 2:55.9 | 64 | 520 | 52 | 18 | 117 |
| 18:00.0 | 1,002 | 2:59.6 | 60 | 510 | 51 | 19 | 92 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 530 | 53 | 19 | 134 |
| 30:00.0 | 1,017 | 2:56.9 | 63 | 520 | 52 | 19 | 93 |
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Workout Graph
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