Geoff Love 30:00 row
4,565
Meters
30:00.0
Time
3:17.1
Pace
231
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 130 |
June 07, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,565 | 3:17.1 | 46 | 462 | 231 | 16 | 92 |
| 6:00.0 | 887 | 3:22.9 | 42 | 460 | 46 | 14 | 114 |
| 12:00.0 | 932 | 3:13.1 | 49 | 470 | 47 | 16 | 112 |
| 18:00.0 | 902 | 3:19.5 | 44 | 450 | 45 | 17 | 79 |
| 24:00.0 | 908 | 3:18.2 | 45 | 460 | 46 | 17 | 82 |
| 30:00.0 | 936 | 3:12.3 | 49 | 470 | 47 | 18 | 75 |
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Workout Graph
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