Geoff Love 45:00 row
7,090
Meters
45:00.0
Time
3:10.4
Pace
360
Calories
72
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 129 |
June 09, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,090 | 3:10.4 | 51 | 480 | 360 | 18 | 72 |
| 9:00.0 | 1,477 | 3:02.8 | 57 | 500 | 75 | 16 | 99 |
| 18:00.0 | 1,354 | 3:19.4 | 44 | 460 | 69 | 19 | 66 |
| 27:00.0 | 1,389 | 3:14.3 | 48 | 466 | 70 | 19 | 71 |
| 36:00.0 | 1,476 | 3:02.9 | 57 | 506 | 76 | 20 | 64 |
| 45:00.0 | 1,393 | 3:13.8 | 48 | 466 | 70 | 18 | 62 |
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Workout Graph
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