Geoff Love 45:00 row
7,269
Meters
45:00.0
Time
3:05.7
Pace
371
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 127 |
June 15, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,269 | 3:05.7 | 55 | 494 | 371 | 18 | 118 |
| 9:00.0 | 1,551 | 2:54.0 | 66 | 533 | 80 | 18 | 89 |
| 18:00.0 | 1,477 | 3:02.8 | 57 | 500 | 75 | 18 | 151 |
| 27:00.0 | 1,486 | 3:01.6 | 58 | 506 | 76 | 18 | 84 |
| 36:00.0 | 1,332 | 3:22.7 | 42 | 453 | 68 | 17 | 164 |
| 45:00.0 | 1,423 | 3:09.7 | 51 | 480 | 72 | 19 | 102 |
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Workout Graph
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