Geoff Love 45:00 row
7,217
Meters
45:00.0
Time
3:07.0
Pace
368
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 128 |
June 17, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,217 | 3:07.0 | 53 | 490 | 368 | 19 | 105 |
| 9:00.0 | 1,502 | 2:59.7 | 60 | 513 | 77 | 17 | 122 |
| 18:00.0 | 1,478 | 3:02.6 | 57 | 500 | 75 | 19 | 102 |
| 27:00.0 | 1,425 | 3:09.4 | 51 | 486 | 73 | 21 | 83 |
| 36:00.0 | 1,390 | 3:14.2 | 48 | 473 | 71 | 20 | 119 |
| 45:00.0 | 1,422 | 3:09.8 | 51 | 480 | 72 | 21 | 101 |
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Workout Graph
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