Geoff Love 45:00 row
7,447
Meters
45:00.0
Time
3:01.2
Pace
381
Calories
102
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 129 |
June 23, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,447 | 3:01.2 | 59 | 508 | 381 | 17 | 102 |
| 9:00.0 | 1,504 | 2:59.5 | 60 | 513 | 77 | 17 | 92 |
| 18:00.0 | 1,536 | 2:55.7 | 64 | 526 | 79 | 17 | 105 |
| 27:00.0 | 1,491 | 3:01.0 | 59 | 513 | 77 | 18 | 105 |
| 36:00.0 | 1,465 | 3:04.3 | 56 | 493 | 74 | 17 | 129 |
| 45:00.0 | 1,451 | 3:06.0 | 54 | 493 | 74 | 18 | 83 |
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Workout Graph
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