Geoff Love 30:00 row
5,630
Meters
30:00.0
Time
2:39.8
Pace
300
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 131 |
June 25, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,630 | 2:39.8 | 86 | 600 | 300 | 21 | 158 |
| 6:00.0 | 1,144 | 2:37.3 | 90 | 610 | 61 | 20 | 164 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 610 | 61 | 22 | 153 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 22 | 157 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 610 | 61 | 22 | 157 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 580 | 58 | 23 | 161 |
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Workout Graph
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