Geoff Love 4:00 row
719
Meters
4:00.0
Time
2:46.8
Pace
38
Calories
131
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 131 |
June 28, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 719 | 2:46.8 | 75 | 570 | 38 | 19 | 131 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 19 | 115 |
| 2:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 19 | 117 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 134 |
| 4:00.0 | 192 | 2:36.2 | 92 | 660 | 11 | 21 | 159 |
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Workout Graph
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