Geoff Love v1000m/2:00r...5 row
5,000
Meters
19:39.1
Time
1:57.9
Pace
341
Calories
149
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 27:39.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 130 |
June 28, 2026 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1041 | 26 | 149 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1154 | 28 | 156 | |
| r: 2:00 | 21 | ||||||
| 4:00.4 | 1,000 | 2:00.2 | 202 | 1003 | 27 | 107 | |
| r: 2:00 | 25 | ||||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 27 | 99 | |
| r: 2:00 | 22 | ||||||
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1008 | 27 | 193 | |
| r: 2:00 | 23 | ||||||
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1032 | 26 | 193 | |
| r91 |
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Workout Graph
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