Geoff Love 30:00 row
5,174
Meters
30:00.0
Time
2:53.9
Pace
267
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 129 |
July 01, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,174 | 2:53.9 | 66 | 534 | 267 | 19 | 96 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 18 | 95 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 540 | 54 | 19 | 104 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 550 | 55 | 19 | 104 |
| 24:00.0 | 1,035 | 2:53.9 | 67 | 530 | 53 | 20 | 98 |
| 30:00.0 | 1,008 | 2:58.5 | 61 | 520 | 52 | 20 | 82 |
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Workout Graph
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