Geoff Love 45:00 row
7,277
Meters
45:00.0
Time
3:05.5
Pace
369
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 127 |
July 03, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,277 | 3:05.5 | 55 | 492 | 369 | 18 | 109 |
| 9:00.0 | 1,461 | 3:04.8 | 55 | 493 | 74 | 18 | 112 |
| 18:00.0 | 1,474 | 3:03.1 | 57 | 500 | 75 | 19 | 100 |
| 27:00.0 | 1,468 | 3:03.9 | 56 | 500 | 75 | 19 | 129 |
| 36:00.0 | 1,428 | 3:09.0 | 52 | 480 | 72 | 19 | 112 |
| 45:00.0 | 1,446 | 3:06.7 | 54 | 486 | 73 | 19 | 95 |
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Workout Graph
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