Geoff Love 45:00 row
7,354
Meters
45:00.0
Time
3:03.5
Pace
375
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 787 |
| Drag Factor | 129 |
July 11, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,354 | 3:03.5 | 57 | 500 | 375 | 17 | 115 |
| 9:00.0 | 1,501 | 2:59.8 | 60 | 513 | 77 | 17 | 106 |
| 18:00.0 | 1,498 | 3:00.2 | 60 | 506 | 76 | 18 | 91 |
| 27:00.0 | 1,465 | 3:04.3 | 56 | 500 | 75 | 17 | 142 |
| 36:00.0 | 1,457 | 3:05.3 | 55 | 493 | 74 | 17 | 161 |
| 45:00.0 | 1,433 | 3:08.4 | 52 | 486 | 73 | 18 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.