Geoff Love 45:00 row
7,453
Meters
45:00.0
Time
3:01.1
Pace
382
Calories
103
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 748 |
| Drag Factor | 127 |
July 19, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,453 | 3:01.1 | 59 | 509 | 382 | 16 | 103 |
| 9:00.0 | 1,580 | 2:50.8 | 70 | 546 | 82 | 16 | 115 |
| 18:00.0 | 1,525 | 2:57.0 | 63 | 526 | 79 | 16 | 119 |
| 27:00.0 | 1,461 | 3:04.8 | 55 | 493 | 74 | 17 | 135 |
| 36:00.0 | 1,458 | 3:05.1 | 55 | 493 | 74 | 17 | 79 |
| 45:00.0 | 1,430 | 3:08.8 | 52 | 486 | 73 | 18 | 70 |
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Workout Graph
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