Geoff Love 45:00 row
7,161
Meters
45:00.0
Time
3:08.5
Pace
365
Calories
101
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 128 |
September 09, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,161 | 3:08.5 | 52 | 486 | 365 | 17 | 101 |
| 9:00.0 | 1,532 | 2:56.2 | 64 | 526 | 79 | 17 | 94 |
| 18:00.0 | 1,501 | 2:59.8 | 60 | 506 | 76 | 18 | 89 |
| 27:00.0 | 1,354 | 3:19.4 | 44 | 466 | 70 | 15 | 104 |
| 36:00.0 | 1,337 | 3:21.9 | 42 | 453 | 68 | 18 | 108 |
| 45:00.0 | 1,438 | 3:07.7 | 53 | 480 | 72 | 19 | 110 |
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Workout Graph
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