Geoff Love 45:00 row
7,310
Meters
45:00.0
Time
3:04.6
Pace
370
Calories
158
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 781 |
| Drag Factor | 130 |
October 10, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,310 | 3:04.6 | 56 | 493 | 370 | 17 | 158 |
| 9:00.0 | 1,392 | 3:13.9 | 48 | 473 | 71 | 15 | 91 |
| 18:00.0 | 1,531 | 2:56.3 | 64 | 520 | 78 | 17 | 181 |
| 27:00.0 | 1,406 | 3:12.0 | 49 | 473 | 71 | 17 | 172 |
| 36:00.0 | 1,492 | 3:00.9 | 59 | 500 | 75 | 19 | 176 |
| 45:00.0 | 1,490 | 3:01.2 | 59 | 500 | 75 | 19 | 170 |
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Workout Graph
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