Geoff Love 45:00 row
7,324
Meters
45:00.0
Time
3:04.3
Pace
374
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 723 |
| Drag Factor | 128 |
October 15, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,324 | 3:04.3 | 56 | 498 | 374 | 16 | 119 |
| 9:00.0 | 1,500 | 3:00.0 | 60 | 513 | 77 | 14 | 141 |
| 18:00.0 | 1,491 | 3:01.0 | 59 | 513 | 77 | 15 | 118 |
| 27:00.0 | 1,467 | 3:04.0 | 56 | 500 | 75 | 16 | 142 |
| 36:00.0 | 1,441 | 3:07.3 | 53 | 486 | 73 | 17 | 90 |
| 45:00.0 | 1,426 | 3:09.3 | 52 | 480 | 72 | 18 | 104 |
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Workout Graph
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