Geoff Love 45:00 row
6,590
Meters
45:00.0
Time
3:24.8
Pace
328
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 686 |
| Drag Factor | 128 |
October 18, 2026 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 6,590 | 3:24.8 | 41 | 437 | 328 | 15 | 107 |
| 9:00.0 | 1,491 | 3:01.0 | 59 | 500 | 75 | 15 | 106 |
| 18:00.0 | 1,425 | 3:09.4 | 51 | 473 | 71 | 17 | 136 |
| 27:00.0 | 1,380 | 3:15.6 | 47 | 460 | 69 | 16 | 128 |
| 36:00.0 | 1,356 | 3:19.1 | 44 | 446 | 67 | 16 | 88 |
| 45:00.0 | 938 | 4:47.8 | 15 | 306 | 46 | 12 | 79 |
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Workout Graph
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