Geoff Love 30:00 row
5,152
Meters
30:00.0
Time
2:54.6
Pace
265
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 129 |
October 21, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,152 | 2:54.6 | 66 | 530 | 265 | 19 | 115 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 550 | 55 | 18 | 101 |
| 12:00.0 | 1,017 | 2:56.9 | 63 | 520 | 52 | 19 | 114 |
| 18:00.0 | 1,052 | 2:51.1 | 70 | 550 | 55 | 19 | 165 |
| 24:00.0 | 1,014 | 2:57.5 | 63 | 520 | 52 | 19 | 88 |
| 30:00.0 | 1,006 | 2:58.9 | 61 | 510 | 51 | 20 | 110 |
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Workout Graph
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