Geoff Love 16:00 row
2,208m
Meters
16:00.0
Time
3:37.3
Pace
187
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,208m |
| Overall Time | 16:00.0 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 225 |
May 04, 2017 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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calorie ladder on the minute.. start at 3 calories up by 1 each min till failure