Geoff Love v250m/1:23r...1 SkiErg
750m
Meters
2:36.2
Time
1:44.1
Pace
58
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:23.0 |
Overall Distance | 771m |
Overall Time | 3:59.2 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1366 |
Stroke Rate | 70 |
Drag Factor | 151 |
June 03, 2017 14:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.2 | 750m | 1:44.1 | 310 | 1366 | 70 | |
0:48.8 | 250m | 1:37.6 | 376 | 1595 | 70 | |
r: 1:23 | 21m | |||||
r21m |