Geoff Love v250m/1:23r...1 SkiErg
750
Meters
2:36.2
Time
1:44.1
Pace
58
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:23.0 |
| Overall Distance | 771 |
| Overall Time | 3:59.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 70 |
| Drag Factor | 151 |
June 03, 2017 14:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 750 | 1:44.1 | 310 | 1366 | 70 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 70 | |
| r: 1:23 | 21 | |||||
| r21 |