Geoff Love v500m/10:00r...1 SkiErg
1,500m
Meters
5:52.9
Time
1:57.6
Pace
133
Calories
Rest Distance | 0m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 1,500m |
Overall Time | 15:52.9 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1040 |
Stroke Rate | 53 |
Stroke Count | 106 |
Drag Factor | 150 |
June 05, 2017 16:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:52.9 | 1,500m | 1:57.6 | 215 | 1040 | 53 | |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 53 | |
r: 10:00 | 0m | |||||
r0m |
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Workout Graph
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