Geoff Love v500m/8:15r...1 SkiErg
500m
Meters
1:51.7
Time
1:51.7
Pace
36
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 520m |
| Overall Time | 10:06.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 55 |
| Drag Factor | 149 |
June 05, 2017 16:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 55 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 55 | |
| r: 8:15 | 20m | |||||
| r20m |
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Workout Graph
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