Geoff Love v1:00/5:08r...5 row
1,497m
Meters
5:00.0
Time
1:40.2
Pace
123
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 29:11.0 |
| Overall Distance | 1,597m |
| Overall Time | 34:11.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 144 |
June 09, 2017 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,497m | 1:40.2 | 348 | 1497 | 31 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | |
| r: 5:08 | 19m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | |
| r: 5:26 | 16m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | |
| r: 5:28 | 22m | |||||
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 | |
| r: 6:47 | 25m | |||||
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 38 | |
| r: 6:22 | 18m | |||||
| r100m |
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Workout Graph
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