Geoff Love v1:00/2:21r...12 row
3,621m
Meters
12:00.0
Time
1:39.4
Pace
299
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 27:41.0 |
| Overall Distance | 3,755m |
| Overall Time | 39:41.0 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 130 |
November 01, 2017 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,621m | 1:39.4 | 356 | 1525 | 31 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 33 | |
| r: 2:21 | 19m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
| r: 2:18 | 15m | |||||
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
| r: 2:18 | 11m | |||||
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 32 | |
| r: 2:18 | 11m | |||||
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 31 | |
| r: 2:17 | 16m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | |
| r: 2:19 | 10m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| r: 2:17 | 4m | |||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
| r: 2:15 | 9m | |||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
| r: 2:12 | 11m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | |
| r: 2:13 | 11m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| r: 2:16 | 7m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | |
| r: 2:37 | 10m | |||||
| r134m |
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Workout Graph
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