Geoff Love 5000m row

5,000m

Meters

21:12.6

Time

2:07.2

Pace

314

Calories

Average Watts170
Calories Per Hour884
Stroke Rate24
Stroke Count505
Drag Factor103

November 30, 2017 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.6 5,000m 2:07.2 170 884 24
4:45.6 1,000m 2:22.8 120 713 20
4:34.2 2,000m 2:17.1 136 767 23
4:09.9 3,000m 2:04.9 179 917 24
3:58.5 4,000m 1:59.2 206 1010 25
3:44.4 5,000m 1:52.2 248 1152 28

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Workout Graph

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