Geoff Love 6x0:20/0:40r SkiErg
613
Meters
2:00.0
Time
1:37.8
Pace
50
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 725 |
| Overall Time | 6:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 68 |
| Stroke Count | 135 |
| Drag Factor | 86 |
December 07, 2017 12:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 613 | 1:37.8 | 373 | 1500 | 68 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 72 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 63 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1440 | 66 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 69 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 69 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 66 | |
| r112 |
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