Geoff Love 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
January 03, 2018 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 21 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 20 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 21 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 21 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 |
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Workout Graph
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