Geoff Love 5000m SkiErg
5,000
Meters
20:45.9
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 411 |
January 10, 2018 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,000 | 2:04.5 | 181 | 922 | 319 | 22 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 0 | 18 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1026 | 0 | 23 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 0 | 22 |
| 3:40.9 | 4,000 | 1:50.4 | 260 | 1193 | 0 | 26 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 0 | 23 |
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Workout Graph
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